Find Your True Self
There are many times in life when we might feel lost. Maybe shifts in our identity lead us to question who we are. Maybe we are at a key life crossroads and we don’t know which to go. Or, maybe we’re just at a place where we want to get to know ourselves better, inside and out. “Finding out True Self” might serve different purposes depending on what our goals are coming into this course. But regardless of the goal, the methods we’ll use to learn about ourselves are largely the same.
Uncovering your true self can be the key to a fulfilling life
If you’ve failed to act in perfect alignment with your true self in the past, you’re not alone. There are so many external influences on us at any given time that we often don’t realize that the decisions we’ve made or the actions we took were not truly our decisions or actions. Maybe society influenced us—perhaps by telling us to get a certain job, get married, buy a home, have kids, or whatever else is popular at the time. Or maybe our parents told us to pursue a certain education, career, or life path that never quite fit our world view. Or maybe it was even our friends—perhaps they encouraged us to take the path they took, to walk alongside them on their journey.
The influences in our lives are not necessarily negative, but they do often blind us to who we really are and what we really want. Maybe the true you is a free spirit who wants to live in a hippie commune, or start a groundbreaking business, or become a monk. There are no wrong answers when you ask deep questions about yourself. Your goal is to just listen and then decide what to do with the information. But the thing is, once you have revealed the truth of who you are and know what you really want in this life, it’s hard not to act on it because being your true self can feel both comforting and exciting at the same time. It can lead to the fulfilling life that we all desire.
Finding Your True Self: A Science-Based Course
Luckily, psychologists have been studying “the self” for many years. They’ve discovered many insights about what the self is, how to uncover the true self, and how to understand its different parts. That means we know the strategies that can be used to reveal the true self. It’s just a matter of using them and applying the knowledge we gain about ourselves on our life’s path. So in this course, we’ll break these strategies down for you into 5 totally-doable modules.
The 5 keys to finding yourself:
- Look Inward
- Discover Your Identity
- Explore Your Emotions
- Get To Know Your Social Self
- Find Out What You Really Want
In this course, you’ll use these 5 keys to unlock your true self, enabling you to feel more genuine and live more authentically. You’ll do this through lessons, exercises, and thought experiments that can help you learn more about the way you think, feel, and act.
By the end of this course, you’ll have a firm grasp on the many different aspects of yourself so that you can move forward into the world in the ways that feel right to you.