Life Coaching with Charlotte Ann
Speak with me by phone for personal coaching. You can make an appointment with me anytime you’re ready. I can often speak with you the same day. For in-depth coaching, I highly recommend my hybrid courses. Video coaching availability listed HERE.
Top Rated Coaching Courses
There is almost always one specific area that we intuitively “know” if we could just achieve a breakthrough in that area, everything else would just fall into place for us. This is why I ask you to choose one specific area to begin with. Select the one topic that you feel could be a catalyst for joy, enthusiasm and excitement for all other areas in your life.
Once you finally make the decision to delve in and allow me to assist you in unleashing your own extraordinary capabilities – and YES, you have extraordinary capabilities! – you might just find that this one specific area is all you need to allow yourself to learn how to be happy, to be focused, to excel in other areas holding you back. Your first choice is usually the right choice for you. Don’t second guess yourself on this. Pick one course and let’s get you started now. Happiness IS a learned behavior. I can teach you.
Brief overview of the course
Happiness is a skill and a mindset, not some future place or event. Like any other skill, you can learn how to be filled with joy and contentment at any point along your journey. External events don’t have to hold you back. I’ll show you how! You’ll develop skills that will allow you to fully navigate the path you’re on as well as make better choices and decisions for an abundant future.
$395
Includes a physical copy of course materials and 3 coaching sessions by phone.
Brief overview of the course
Self-confidence refers to the feelings of competence and trust in your skills and abilities. In most cases, we are more than capable of reaching our goals but lack the self-confidence that would allow us to do so. This course we will use exercises to to help you discover tools to develop the self-confidence needed to help you reach your own unique goals.
$395
Includes a physical copy of course materials and 3 coaching sessions by phone.
Brief overview of the course
Simply put, self-care includes any behaviors associated with positive physical and mental health outcomes. Taking care of ourselves is essential to feeling our best. We can improve your general health, mood, and social, and financial well-being with adequate self-care. Unfortunately, many of us fall short of committing to our self-care.
$395
Includes a physical copy of course materials and 3 coaching sessions by phone.
Brief overview of the course
There are many times in life when we might feel lost. Maybe shifts in our identity lead us to question who we are. Maybe we are at a key life crossroads and we don’t know which to go. Or, maybe we’re just at a place where we want to get to know ourselves better, inside and out. “Finding out True Self” might serve different purposes depending on what our goals are coming into this course. But regardless of the goal, the methods we’ll use to learn about ourselves are largely the same.
$395
Includes a physical copy of course materials and 3 coaching sessions by phone.
Brief overview of the course
The word ‘manifestation’ means to create something or turn something from an idea into a reality. In other words, manifestation is the process of making our dreams come true. We can reach our goals and make our dreams come true. And there is a ton of evidence to support this claim.
$395
Includes a physical copy of course materials and 3 coaching sessions by phone.
Brief overview of the course
Put simply, burnout is a feeling of pervasive exhaustion that can result from extended exposure to stress. People who are burned out report feeling physically, mentally, and emotionally exhausted (Schaufeli & Greenglass, 2001) and are unable to find relief from this all-encompassing exhaustion. In this course, we review some strategies that may be effective in protecting you from burnout as well as some changes in mindset that you may be able to make that may help you deal with burnout.
$395
Includes a physical copy of course materials and 3 coaching sessions by phone.
Brief overview of the course
There are many times in life when we feel stressed. Maybe we’re busting our butts at work. Maybe we’re dealing with challenges in our personal life. Or maybe we have a health issue that is placing extra stress on our bodies. Regardless of the reasons, stress has become endemic in our society. As a result, we now need to put more effort into understanding how to relieve our stress. This course will help you begin to understand your current level of stress and discover how you can relieve stress once and for all.
$395
Includes a physical copy of course materials and 3 coaching sessions by phone.
Brief overview of the course
We all have an ideal version of ourselves, a vision of a future in which we have greater control over our behavior, manage our resources more judiciously, set and enforce personal boundaries, or in which we’re working our dream job. The extent to which we believe we are capable of becoming the best versions of ourselves, however, is a bit more variable. Sadly, the less we believe we are capable of change, the less we are able to change. This is where having a growth mindset can change everything. In this course, we will learn what a growth mindset is, why it is important, and how we can develop the kind of self-belief that will grant us the space and the power to live our best lives.
$395
Includes a physical copy of course materials and 3 coaching sessions by phone.
Brief overview of the course
Stressful events, obstacles, adversities, and disasters are not always avoidable. However, the more resilient we are, the better we can deal with negative situations that arise. We can all become more resilient if we are willing to do so. In this course, the lessons in the modules will help you understand the key concepts and strategies, whereas the exercises and thought experiments will help you build or improve related skills. When you finish the course, you’ll have a firm grasp of individual dimensions of resilience and strategies to strengthen them so that you can handle whatever life throws in your way.
$395
Includes a physical copy of course materials and 3 coaching sessions by phone.